Wednesday, February 17, 2010

what am I grateful for today?

Am grateful for today as I had a fantastic day. Had a nice visit by my colleagues, the food turned out great, it was a very cozy evening.
Grateful today, had a nice walk and also had plenty of sleep last night. I rule!!! Grateful that I am here by myself without my roommate. It is so nice!!!

my colleagues visit today

Today my colleagues came to have dinner with me. I cooked and cooked. I put so much love into my cooking. Was so happy they came. I made a fantastic bresaola salad with ruccola and parmegan cheese. The main course was chicken with oranges and apricots and for desert I made creme brulee. It was fantastic!!!
I was so happy and happy I could cook for them and give them some warmth and niceness.

They liked the food and asked me for the recipees of the main course.

Monday, February 15, 2010

what am i grateful for today?

I am grateful that i had a nice day, went to the sauna today grateful to be alone in my apartment. Thank you, God.
Grateful for all my clients. Sending them healing green light. Grateful that there are plenty of jobs out there. Grateful that i am getting better and better every day. Grateful I decided what I am going to cook for my colleauges. This is nice. I feel so warm and cozy about that. Grateful that I don't have to work for 4 days. It is so nice!

grateful that my white angel bear, Putin, is watching over me. Grateful to be surrounded by so many men. Grateful i found a partner for my tantra class on 1 March. Yey!!! Grateful for all these opportunities I have here, grateful that tomorrow I am starting Chi Gong. Grateful I understood that my lifestyle was wrong and I can correct it. From now on, the only thing that matters in my life is my mission and love.
Grateful that people i dont need are leaving my life or have left or will leave very soon.

winter swimming

went winterswimming with 2 friends yesterday. Felt amazing, the sea was 0 degrees. But today do not feel so good. I think i overdid it. I planned to go winter swimming every day but i can see it is not a good idea.
today feel weak, moody and depressed and loosing more hair.
This is the thing - when I get moody, I eat more. Then the hair starts falling out. I am sure there is something hormonal going on or maybe not? Or maybe the hair is falling out because i eat more??? the thing is i did not meditate this morning - so see the results immediately.

today i felt a bit apathetic, but managed to get books in the library about cooking.

Saturday, February 13, 2010

future

somehow even though I am almost unemployed, I do not feel I need to do anything until mid-March. In mid-march something will turn up that could turn out to be something.
it is a bit strange but i feel like my new job or role is in the making right now. something is cooking.
but now i need to use this time to heal myself.

gratitude

what am I grateful for today?
I am grateful that I had a very nice and quiet day. I had lots of´food that i love - NUTS, which i really enjoyed. I went to the spa, enjoyed the sauna. Enjoyed 3 hours of sleep. that was very refreshing.
I am grateful to have been of service to 2 people today to whom I channelled messages. One of them just sent me a BIG thank you. I am grateful that she appreciated what I had to say and took my advice to heart. I am grateful that tomorrow i am going to do winter swimming. Greateful for my home being so beautiful and so peaceful. Grateful that it is clean. I am grateful that I dont have money concerns or fears related to money even though I quit my job. I am grateful because I know that they (the Spirit) is supporting me.
I am also grateful for the reading I received today regarding my career. So grateful. Moved me to tears.
"Children and guiding children seems to be a service you are gifted in. I see you assisting children who cross over and communicate with their loved ones here. Children trust you so much. I feel like you work with children at night in your sleep too.

I see your spirit guides and deceased love ones around you now; very strongly and many. It seems like your communication with them flows easily and strongly and they are doing everything possible to assist you in preparing for your future. They are preparing ahead of you before your get to the new place you are going to go, so that it is an easy transition for you. This will be a smooth transition. They are lining up a place to live and opportunities that would allow you to set up shop if you will. You will wonder how all these miracles occurred. Trust that it was those on the other side that are doing so much work for you. You have like a huge entourage. You are like a celebrity with all of these assistants making sure that when you arrive everything is in order for you. Wow there is not way you could ever feel alone. It's like a big group hug.

So not to worry because the next place you go is divinely guided. It is not a coincidence you are making this move. It is perfect and it will be better for you. A new world is opening up for you. Your vibration too has changed and this new place will support this much more.Don't worry is the next message. Open your arms to heaven a receive the blessings coming to you. Although, these changes seems a little scary know what you are more then well cared for."

I loved this!
Grateful to have had the time for myself today, grateful that i am feeling better and better every day.

diet

my impression is that when I overeat, my hairloss increases. that would make sense. that would block my spleen meridian which is also somehow connected with teh liver meridian which is connected to the hair loss.
i also stopped doing inner smile meditation. but i do do iron shirt. Have not been at work yesterday, will rest for 5 days straight. will see how the hair thing goes. tomorrow going to do winter swimming. I think it helps me too.
I got a strong message that my hair loss will stop very soon. i am also being guided to do liquid diet for 5 days. Starting Monday I will do it. I just need to buy a juicer.
i also exercised today which was only 10 min on precor. It did not go well with my body. after 6 min, i did not feel well so had to decrease the intensity but still was not good. I barely made it to 10 min. but i also was not in a good mood today. i don't know if the mood comes by itself or affected by changing hormones. I did not have hot flashes for several days. I am happy about that.
yesterday (last night) i also did not do my breathing and today, more hair fell out.
however my sleep has been relatively oK. i do wake up but can go back to sleep. I think that the sleep is related to stress and the neurotransmitters are involved somehow. I just cannot get the relationship yet.

Tuesday, February 2, 2010

itch

i noticed that when I eat soups and vegetables, the itching is less, so I need to go with it. Now I am also trying the alkaline diet. Let's see.

my inner journey -and my book of shadows

This will recount my inner journey I experienced when I met with O.d.B in LA.

I had to take dep breaths while she rattled around me. Then she guided me for a walk in the forest -> then I got to a cave.

A guide met me at the entrance of the cave. He looked like Chirstopher Lee in the Lord of the Ring movies, with white long hair and long beard. He was wearing white robe, with gold ornaments. He also had a long "hat" that had a cylindrical shape, but I am not sure if it was round around the edges or not. The hat was also white.

He took me to the first room which I heard was a room of the womb (but was supposed to be a room of my wounds, so I did not hear it correctly). The room was completely white, with some bareliyef in front. There was also en empty chair it the room.

I received the message that they are preparing me to be an angel, something about me bieng in the angelic realm. That scared me a little that I was going to die soon.

Next room was my gift, where my gift was. I walked in and saw a big statue of a man reading a book. He looked very strict. Then in this room my guide gave me this beautiful book - red velvet with stones and a pen (like they used to use in the old days, ink pen).

The book was empty. I took it that I am supposed to fill it up with stuff. Do not know what it was for or was it a journal?

Next room was a room of grace. I saw this transluscent being that looked sort of like a heart, but with wings. It wanted to hug me with its wings, but I was afraid, so it did not hug me.

Then the next room was a room with my contract - the contract was with H. It looked like put together piece of paper inside 2 leather holders. It said to me that the contract was with H and I need to destroy it as my purpose with him was over. I threw it into the fire inside a fireplace and it burned.

Then on my way back I met a new guide, panda bear, but had a hard time holding on to him. On the boat, all I had with me was the book with a pen.

I did not know what the book was for, so O. tried to help me figure out the purpose of the book. First I saw my guide telling me, start writing, you are ready. Then when O. blew air into my navel, and moved away, I cleared heard. "The book of Shadows". So here it is. It was an incredible experience and after this I knew I was a witch who was ready for being who she is.